I really like The Mountain Goats right now. Heretic Pride is really good...and I just went on a serious downloading binge on
e-music. You can listen to a sample of some of their songs on
lala. I like Sax Rohmer #1 and Michael Myers Resplendent, both in the left hand column. So good.
Class: Hot Silent Flow
Instructor: Claudine
Studio: Open Door
Wins: Muscle confusion; music.
Not Wins: nasal congestion killing my inhales...snot inhales; overly introspective and self critical; lack of focus.
Modified Floor twist for extra torque and stretch:
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