Instructor: The beautiful and funny (in that silly, youthful way) Jana.
Studio: Open Door
Wins: Strong breathing-my exhale is powerful and long; buck wild standing series, including bow and standing head to knee; my steady, intense gaze; forgetting, just for a moment, everyone around me and finding my own eyes, my own space, my own body; movement; delicious dinner of butternut squash, sweet potatoes and chickpeas in a homemade curry (adapted from this Tempeh Curry Recipe); long conversations about love, life and the transitory relationships that define our time; my CSA share with Coon Rock Farm; ice cold lavender towels at the end of a humid class.
Camel Pose:
The ice cold lavender towels sound lovely!
ReplyDeleteGood job pushing your hips forward in that camel!!!