Moving and hauling and trucking and lugging and cursing. Today was about moving.
Tonight will be 45 minutes of yoga at home before bed. This week will be tough, so I'm throwing in all three doubles...just to make it easier? Once the move is settled and this week is over, I need to write about food, camel pose, tears, quality cutlery, a good frying pan, growing herbs, composting in an apartment, loneliness, drive, control, and so many more topics.
Class: 45 minutes of the Magic four + plough, shoulder stand, and some full locust meditation
Studio: One last night in my old apartment
Instructor: Me
Plenty of time to get caught up on your doubles. Do all three this week if you can, but don't beat yourself up if you can't. I had three to do last week. I've done two of them. Just one left! :)
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